Greetings beautiful people! today I will teach you how to make realistic vegan Smoked Salmon – This recipe comes from Tom’s Diner deli in the UK who kindly sent this in for my viewers to make at home!
Vegan smoked salmon is a plant-based alternative to traditional smoked salmon, and it has gained popularity in recent years as more people adopt a vegan or vegetarian lifestyle. While traditional smoked salmon has a rich history, vegan smoked salmon made from carrots also has a connection to Jewish cuisine.
Watch the video on how to make a perfect vegan Smoked Salmon at home
In Jewish cuisine, smoked salmon is a popular food that is often served as part of special occasions and celebrations. However, many Jews follow a kosher diet, which prohibits the consumption of certain types of fish, including shellfish and fish without scales and fins. As a result, alternative versions of smoked salmon have been developed that are made from plant-based ingredients.
One popular vegan alternative to smoked salmon is made from carrots. Carrots are sliced into thin strips, marinated in a mixture of liquid smoke, herbs and other seasonings, and then pickled to create a smoky and savory flavor. The texture and appearance of the carrot strips are similar to traditional smoked salmon, making it a popular choice among vegans and those who follow a kosher diet.
The use of carrots in vegan smoked salmon also has a connection to Jewish history. According to Jewish tradition, carrots were commonly used in Ashkenazi Jewish cuisine as a substitute for fish during the Sabbath and other holidays. This was particularly true during the winter months when fresh fish was not readily available.
In addition, vegan smoked salmon made from carrots also has health benefits. Carrots are high in vitamin A, which is important for maintaining healthy skin, eyes, and immune system function. They are also a good source of fiber, which helps to promote digestive health and can reduce the risk of chronic diseases.
Israel is known for its rich and diverse cuisine, and many Israelis are adopting a plant-based diet for health, environmental, and ethical reasons. Vegan smoked salmon made from carrots is a popular dish in vegan and vegetarian restaurants throughout Israel, and it is often served as part of a brunch or breakfast spread.
Thin slicing the carrots will allow them to absorb as much flavour as possible, the softer they go the closer to the real thing they will be! give them time to pickle and you’ll be amazed at the result.
While vegan smoked salmon made from carrots is a healthy and delicious alternative to traditional smoked salmon, it is important to note that it is not a perfect substitute. Traditional smoked salmon is high in omega-3 fatty acids, which are important for maintaining heart health and reducing inflammation. Omega-3 fatty acids are not present in plant-based alternatives, so vegans and vegetarians may need to supplement their diet with other sources of omega-3s, such as flaxseed, chia seeds, or algae-based supplements.
In conclusion, vegan smoked salmon made from carrots is a plant-based alternative to traditional smoked salmon that has gained popularity in recent years. It has a connection to Jewish cuisine and history, as carrots were commonly used as a substitute for fish in Ashkenazi Jewish cuisine. Vegan smoked salmon made from carrots is a healthy and delicious dish that is high in vitamin A and fiber, but it is not a perfect substitute for traditional smoked salmon, which is high in omega-3 fatty acids. Nevertheless, it remains a popular choice among vegans and those who follow a kosher diet, and it can be enjoyed as part of a healthy and varied diet.
How to make Vegan Smoked Salmon
Equipment
- 1 jar
Ingredients
- 3 large carrots Thin sliced
- 1 tsp coriander seeds
- 1 tsp mustard seeds
- 2 tsp Sugar
- 2 TBSP liquid smoke
- 1 tsp vegan Worcester sauce
- 2 sheets nori seaweed (finely chopped) (use scissors)
- 2 TBSP lemon juice
- 2 TBSP apple cider vinegar
- 1 stick cinnamon (2cm)
- 1 pinch dry dill
- 1 pinch allspice
- 1 pinch ginger powder
- 1 whole clove
- Salt water - enough to fill the jar
Instructions
- Start off by peeling the carrot into thin slices
- Steam the carrots until soft and floppy
- add the ingredients to a jar and fill to the top with saltwater
- allow to rest for 4 to 6 days, shaking the jar on a daily basis
- serve on a bagel with vegan cream cheese and some capers. Delicious