Greetings beautiful people! today I will teach you how to make perfect Pita breads with pockets so you can fill them with joy! or salad or vegan shawarma or anything else! Trust me this recipe will have you coming back for more.
Pita bread, also known as Arabic bread, is a flatbread that has been a staple in Middle Eastern and Mediterranean cuisine for centuries. This versatile bread is not only vegan-friendly, but it has also played an essential role in the diets of various cultures for centuries.
Watch the video on how to make perfect pita breads with pockets, each and every time!
The history of pita bread can be traced back to ancient Egypt, where it was known as “aish” or “esh” and was made from a mixture of flour, water, and yeast. As the recipe for pita bread made its way across the Mediterranean, different regions added their own unique twists. For example, in Greece, pita bread is known as “pitta” and is often stuffed with fillings such as gyro meat, vegetables, and tzatziki sauce. In Turkey, pita bread is called “lavash” and is often used to make wraps or as a base for pizza.
Pita bread also has a rich history in Israel. In fact, pita bread has become so popular in Israel that it is often referred to as the “national bread” of the country. Pita bread is a staple in Israeli cuisine and can be found in everything from falafel sandwiches to shawarma wraps.
One of the most interesting things about pita bread is the way it is cooked. Traditionally, pita bread is baked in a high-temperature oven, where it puffs up due to the heat, creating a pocket in the middle. This pocket is what makes pita bread so versatile, as it can be stuffed with a variety of fillings, from hummus and falafel to fresh vegetables and grilled tofu.
Pita bread woks incredibly well for dipping and I highly recommend it if you are making my Vegan Shakshuka Recipe
In addition to being delicious, pita bread is also incredibly nutritious. It is low in fat and calories and is a good source of fiber and protein. This makes it an excellent choice for vegans and vegetarians who are looking for a healthy and filling alternative to traditional bread.
Today, pita bread is enjoyed all over the world, with variations in different countries and cultures. It is used as a base for sandwiches and wraps, as a side dish for dips and spreads, and even as a pizza crust.
In conclusion, pita bread is a versatile, delicious, and nutritious bread with a rich history and cultural significance. For vegans, pita bread is a delicious and healthy addition to any meal. So next time you are looking for a tasty and healthy alternative to traditional bread, try pita bread and experience its rich history and unique flavor for yourself.
Vegan friendly Pita Bread recipe
Ingredients
- 500 g plain white flour
- 1 tsp salt
- 1 tsp sugar
- 1/2 tsp baking powder
- 7 g yeast
- 320 ml warm water
Instructions
- start by adding the salt and the yeast to the flour
- give it a good mix and add in the water and stir
- add in the remaining powdered ingredients and now start kneading into a ball
- the doughball should be sticky but not leave a wet mess on your hands
- cover with a towel and leave in a warm place for an hour
- after an hour, the ball will have doubled in size, pinch off 100 gram pieces and knead each one by pinching them from underneath and repeating (watch the video for instructions, this is important)
- you should have around 8 balls
- roll out the balls, flip them over and roll again and round them off with your hands, flipping them over is important as it will increase the chances of a pocket that's of equal thickness on both walls
- place in a preheated oven on 250*C or 480*F and the pitas should each take around 2 minutes to rise. keep an eye out on each one so it doesn't burn
- fill them with your favourite toppings or use as dips! Enjoy
