Cook Rice and refrigerate overnight
Next day, break up tofu into rough 1 inch pieces and drain it so it's not wet
Take rice from refrigerator and break it up
Add MSG / Salt and dark soy sauce to the cold rice and mix
Bring out the Wok and put it on a high flame
Add the cooking oil to the wok
Add in the extra firm tofu and fry for a minute or 2
Add the turmeric into the tofu and stir until coated
Remove the tofu from the wok so it doesn't break.
Clean the wok and place it on a flame with oil
Fry in the onions, carrots and all the veg
Add in the rice and mix all in together
Once well mixed, add in the lite soy sauce and peas
Once that's all mixed, add in the tofu
add in green onions 30 seconds before finishing.
Garnish with a drizzle of optional sesame oil and additional green onions
Enjoy