Vegan Plantain Mosa
how to make Nigerian Plantain Mosa for vegans with this delicious recipe
Ingredients
- 2 plantains (extra ripe)
- 2 cups plain flour
- 1 cup water
- 1/2 cup sugar
- 1 tsp yeast
- 1 tsp curry powder
- 1 tsp mixed herbs
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp stock powder
Instructions
- in a mixing bowl, add the flour , herbs/spices and sugar
- mix all the dry ingredients together to ensure they're all incorporated
- mash the plantain so you have a puree and add it into the mix and stir it well along with the water
- cover and set aside for one hour
- prepare a pan filled with oil for deep frying
- place a golf ball sized amount in your hand
- Make a loose fist so it squeezes out the side and straight into the oil
- fry until they float and are golden brown all over
Video
Notes
How To Make Vegan Plantain Mosa (Nigerian Recipe) Hello and Welcome To Uncle Lou's Kitchen today we'll be introducing you to our wonderful hostess Anita from Irawo Kitchen - a Nigerian food experience available around Dublin Ireland who serves incredible vegan options. In part 2 Anita will be teaching you how to make a vegan snack / dessert called Plantain Mosa, a popular vegan dish in Nigeria, made with ripe plantains and spices. This dish is simple to make, yet packed with flavor,
making it a favorite among vegans and non-vegans alike. To make Plantain Mosa, ripe plantains are mashed and seasoned with spices such as curry powder, thyme, and scotch bonnets / paprika.
The mixture is then shaped into patties/balls and fried until crispy and golden. The result is a savory and satisfying dish that can be enjoyed as a snack or as a side to a main meal. Plantains are a staple food in many African countries and are a great source of carbohydrates and potassium.
They are also rich in vitamins and minerals, making them a healthy and delicious addition to a vegan diet. In addition to being vegan, Plantain Mosa is a great option Whether you are looking for a quick snack or a tasty addition to your meal, Nigerian Plantain Mosa is a must-try dish that will not disappoint.
So why not give it a try today and discover the delicious and nutritious world of plantains! You can find Anita and order her delicious food from: -
www.just-eat.ie/restaurants-irawo-kitchen-dublin-14/menu?test=true - www.irawokitchen.ie - Instagram: Irawo Kitchen - Whatsapp +353 89 233 7214
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